Susan Reardon Galante
VIRTUAL PERSONAL TRAINER
Susan Reardon Galante has over 20 years of Personal Training, Health & Nutrition Coaching and Speciality Exercise experience.
Susan’s mantra is that she, “..will TEACH you what you need to do, not just tell you.” She is a Multi-modal Fitness, Nutrition and Wellness expert, Author, Triathlon Coach, and Brand Ambassador.
Susan is a NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CEC), Certified Functional Strength Coach (CFSC), Pre-Natal/Post Partum Trainer, Boxing Specialty Trainer, Strength & Conditioning Coach, Flexibility & Balance, Neuromuscular Facilitated Stretching and Myofascial Release (Assisted Stretching).
She is also an AADP Holistic Health Coach, IIN Certified Nutrition & Health Coach and a mentor to aspiring trainers and health coaches. Additionally, Susan teaches Group Exercise classes and is a Spinning Certified Cycling Instructor, a Mat Pilates Certified Instructor and an AFAA Certified Group Exercise Instructor teaching various formats.
Get more information and schedule an appointment:
AADP Board Certified Holistic Health & Nutrition Coach/Counselor
Certified NASM®Master Fitness Trainer
Certified Functional Strength Coach
Certified NASM® Corrective Exercise Specialist
Certified Mat Pilates Instructor
Certified Pre and Post-Natal Fitness Trainer
Certified Boxing/Kickboxing Instructor
Certified AFAA® Group Exercise Instructor
Certified SPINNING® Instructor
Certified TRX® Suspension Training
Certified Integrated Stretching Specialist
AREAS OF EXPERTISE:
Nutrition, Health & Coaching
Athlete & Sports Nutrition
Personal Fitness Training
Functional Strength Coaching
Weight Loss Coaching
Corrective Exercise Specialist
Facilitated Stretching & Flexibility
60 minute session– $110 or 10 sessions for $1000
30 minute personal training or health coaching session – $65 or 10 sessions for $600
I have trained with Susan for almost a year now and have nothing but good things to say. I was referred by my close friend who lost 40lbs over a few months of training with her through working out and a serious diet overhaul. She is incredibly flexible and schedules appointments week to week with me around my hectic schedule. Her availability in her studio, at my home or outside ( weather permitting) keeps the training interesting. Our workouts vary based on my current needs and she always finds a way to make it fun. I highly recommend her whether you are making fitness goals or just maintaining your health.
- Elizabeth C