PERSONAL TRAINER/yoga instructor/reiki practitioner
Kirsten Amann (better known to friends and clients as Kitty) is an ACE-certified personal trainer, registered yoga teacher, and certified reiki practitioner. Kitty found her way to fitness in her mid-twenties though yoga. What began as a break from the treadmill developed into a weekly habit and a deep fascination with the mind body-connection.
The quest to tackle the most physically challenging yoga asanas inevitably led Kitty back to the gym. Previously intimidated by the weight room, she discovered strength training as the key to transforming her practice.
Bubbly. Peaceful. Happy. Experienced.
With 15 years of experience in the food and beverage industry, most recently as brand ambassador for a popular liquor brand, Kitty is accustomed to the challenge of balancing work, play, and wellness. She strives to meet clients where they are and help them make small changes that amount to big results.
Whether teaching yogis to balance, conditioning with cardio, or helping weightlifters learn to improve their results with flexibility, she incorporates multiple modalitites to create well-rounded programs for her clients. Kitty is thrilled to be part of the esteemed team at Saldare.
Get more information and schedule an appointment:
1 hour session $95 – 10 sessions for $850
30 minute session $50- 10 sessions for $450