Caesar is Haitian-American personal trainer originally from Brooklyn, New York. He has extensive experience working in the fitness industry with people from all sort of walks of life and body types.
Caesar's commitment to his craft and constant thirst for knowledge has lead him to receive certifications in Boxing, USA Track & Field, Corrective Exercise Specialist for Injury Prevention and Rehabilitation, Trigger Point Therapy, Pre and Post Natal, Performance Enhancing Specialists, Certified Functional Strength Coach, ViPR and Kettlebell Athletics. He's committed to bringing knowledge to his programing and treats every client with the attention to detail they deserve.
Whether your goal is weight loss, injury rehabilitation or to simply to get a great workout, Caesar's programs cater to the needs of men and women of all ages & fitness levels. His passion is to help people by showing them how to move better, be healthier and live their best lives.
Get more information and schedule an appointment:
ACE - Certified Personal Trainer
Certified Functional Strength Coach
Pre & Post Natal Certified
USA Track & Field Run Coach
Corrective Exercise Specialist
Injury Prevention & Rehabilitation
Trigger Point Therapy
AREAS OF EXPERTISE:
Lose weight / shed stubborn bodyfat
Prep for athletic events (marathon, cycling, boxing etc)
Prep for life events (pre/post-Pregnancy, injury prevention & rehabilitation
Build lean muscle
Strength & conditioning
1 hr session - $125
10 - 1-Hour sessions - $1250