Susan Reardon Galante

Susan Reardon Galante

VIRTUAL PERSONAL TRAINER

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Susan Reardon Galante has over 20 years of Personal Training, Health & Nutrition Coaching and Speciality Exercise experience.

Susan’s mantra is that she, “..will TEACH you what you need to do, not just tell you.” She is a Multi-modal Fitness, Nutrition and Wellness expert, Author, Triathlon Coach, and Brand Ambassador.

Susan is a NASM Certified Personal Trainer (CPT), NASM Corrective Exercise Specialist (CEC), Certified Functional Strength Coach (CFSC), Pre-Natal/Post Partum Trainer, Boxing Specialty Trainer, Strength & Conditioning Coach, Flexibility & Balance, Neuromuscular Facilitated Stretching and Myofascial Release (Assisted Stretching).

I will TEACH you what you need to do, not just tell you.
— Susan Reardon Galante

She is also an AADP Holistic Health Coach, IIN Certified Nutrition & Health Coach and a mentor to aspiring trainers and health coaches. Additionally, Susan teaches Group Exercise classes and is a Spinning Certified Cycling Instructor, a Mat Pilates Certified Instructor and an AFAA Certified Group Exercise Instructor teaching various formats.

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CERTIFICATIONS:

  • AADP Board Certified Holistic Health & Nutrition Coach/Counselor

  • Certified NASM®Master Fitness Trainer

  • Certified Functional Strength Coach

  • Certified NASM® Corrective Exercise Specialist

  • Certified Mat Pilates Instructor

  • Certified Pre and Post-Natal Fitness Trainer

  • Certified Boxing/Kickboxing Instructor

  • Certified AFAA® Group Exercise Instructor

  • Certified SPINNING® Instructor

  • Certified TRX® Suspension Training

  • Certified Integrated Stretching Specialist

AREAS OF EXPERTISE:

  • Nutrition, Health & Coaching

  • Mindfulness Coaching

  • Athlete & Sports Nutrition

  • Personal Fitness Training

  • Functional Strength Coaching

  • Weight Loss Coaching

  • Corrective Exercise Specialist

  • Facilitated Stretching & Flexibility

PRICES:

  • 60 minute session– $110 or 10 sessions for $1000

  • 30 minute personal training or health coaching session – $65 or 10 sessions for $600

 

I have trained with Susan for almost a year now and have nothing but good things to say. I was referred by my close friend who lost 40lbs over a few months of training with her through working out and a serious diet overhaul. She is incredibly flexible and schedules appointments week to week with me around my hectic schedule. Her availability in her studio, at my home or outside ( weather permitting) keeps the training interesting. Our workouts vary based on my current needs and she always finds a way to make it fun. I highly recommend her whether you are making fitness goals or just maintaining your health.
- Elizabeth C

 

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