Prenatal & Postnatal Personal Training
Strong as a Mother
Want your healthiest pregnancy and postpartum period possible? Prepare for a smoother labor and less recovery time, along with more energy for momming! Our trainers are certified in prenatal and postnatal personal training, and have years of experience.
Areas of Expertise:
Safe and effective training for each trimester
Prenatal Personal Training
Postnatal Personal Training
Rehab for Diastasis Recti
Pelvic Flor Rehab
Meet Your Prenatal/Postnatal Personal Trainers
Our trainers are some of Greater Boston's best, most experienced experts. Boasting every certification under the sun, our team will meet you exactly where you are with a custom-tailored approach.